Work
With Me

Bodies By BriBri offers a personalized approach to fitness and wellness. As your personal trainer, I'll work with you to develop a customized fitness plan that suits your unique needs and goals. Additionally, I offer nutrition consultations and masterclasses to help you achieve and maintain optimal health.

Check out my programs below and let's start building the body you've always wanted.

Personal Trainer

Looking for a personal trainer who can work around your busy schedule?

Look no further! As an experienced personal trainer, I offer flexible online sessions that fit your needs and schedule. Whether you’re looking to lose weight, build muscle or just improve your overall health, I’ve got you covered.

Let’s work together to achieve your fitness goals.

Contact For Booking

online fitness classes

Bodies by BriBri's LIVE on-line fitness classes are designed to help clients of all levels, from beginners to competitive athletes, to achieve their fitness goals. We know that getting started on the journey towards a healthier lifestyle can be daunting, so we’re here to give clients a boost with our fun and informative classes. Our program provides the perfect mix of cardio and strength training to build a strong foundation while keeping clients engaged and motivated. Whether you’re joining us from home or at one of our group classes, our goal is to create an environment that empowers you to look and feel your best.

Strength Training

Delivers real results using basic equipment or body weight. With varied training protocols, it keeps your muscles challenged and your mind guessing. The workouts are fun and challenging.

Benefits of strength training:

Increased muscle mass Stronger bones Joint flexibility

Weight control Improves sleep Balance

MIND

Functional Stretching, Mobility and Stability

Cardio conditioning and strength training is important, but it’s vital that we also include movement that restores us. Why? This type of training is essential for staying injury-free and living a healthy and movement filled life. MIND workouts are specifically designed around flexibility, mobility and stability. Each workout draws inspiration from a mix of sports, yoga, calisthenics and rehabilitation with the central theme being the connection between mind and movement.

JOIN TODAY!

Live Classes: MondaY & Wednesday @ 6PM CST & SATURDAY @ 11AM CST

COMPLIMENTARY INTRO CLASS

TRY NOW!

ONE COMPLIMENTARY LIVE CLASS FOR FIRST TIME CLIENTS

CORPORATE
AND GROUP
WELLNESS

Contact for more info

Our corporate and group wellness program is designed to motivate and inspire your team to reach new heights of health and wellness. Whether you're looking for group events, online sessions or team building exercises, we've got you covered. Our program is tailored to meet your unique needs and provide you with the tools you need to succeed.

Work With Me